Are you looking for an amazing workout, someone who can push you through your limits or just having a fun time? THIS IS IT! With only an hour, this bootcamp will make you sweat a BUCKET. With Queenie’s energy, you will feel motivated and inspired to push even harder than you think you can.
This bootcamp is HIGH INTENSITY and is done in a CIRCUIT TRAINING STYLE. But there’s beginner option during the workout and all will be done at your own fitness level.
Are you ready to challenge yourself to something better?!
They say “If you want to go fast, go alone. If you want to go far, go together.” The only thing better than workout endorphins, is a fitspo buddy to keep you motivated 😉
Come with me through a full lunar hatha yoga practice. Beginning with pranayama then working through multiple asana sequences. The class teach you how to find more control, clarity and stability within your body and involve controlled breath work through the sequences and long holds.
Available for all levels of practice.
Aly Rauff is a Tantric Hatha Yoga Teacher with Om People Yoga and UFit Singapore. After finding her passion and love for yoga, she spent many years practicing before deciding to embark on her YTT with Om People in Rishikesh, India – the birthplace of yoga.
Since then she has started teaching Full Time in the industry, with UFit as well as assisting in teacher trainings in India annually. She hopes to help introduce and expand the practice among her students and show everyone that yoga is more than just a physical practice.
Our signature multi-level class is an exhilarating workout inspired by ballet, yoga, pilates & strength training to transform your entire body. Classes will be a fusion of isometric holds (small controlled movements) and full-range dynamic movements that will challenge you to build strength yet moving gracefully with poise. Think body control, flow, strength & technique fused into one class – challenging you to go beyond your limits!
Equipment required: A pair of 1 to 2kg weights or 330ml filled water bottles, yoga mat
Anabel is the Co Founder of WeBarre, Asia’s leading Barre studio.
She comes from a background as a professional Musician and an Entrepreneur. As WeBarre’s lead instructor, Anabel trains and nurtures the team, maintaining a consistent execution of the WeBarre method. She finds inspiration in her team and community, empowering each other to live their best lives yet. Expect her signature killer barre burn, delivered through a little ’tough love’ and walk away with a post-sweat sexy glow as your reward!
Specialising in bodyweight exercises, this class will guide you through various exercises and movement utilising just your bodyweight to get a workout in. No matter where you are or whatever fitness level you are at, this class allows you to join in and learn new movements with no equipment at all while still ensuring you get your sweat on!
Equipment required: Optional yoga mat
